IYENGAR
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YOGA
You can expect Iyengar Yoga to be very varied – with postures held for an emphasis on precise alignment and detail to develop strength, mobility, relaxation and stability.
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Classes:
Monday 2-3.30pm General Level (for those that have done at least a years Iyengar beginners classes). Taught by Stephannie Percy.
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Tuesday 11.30-1.30 Intermediate Level (for those having done at least 3 years general level Iyengar classes). Taught by Claire Hanrahan.
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Thursday 1.30-3 General/capable beginners class. , Taught by Claire Benbrook.
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Thursday 6.30-8pm Beginners class, any ability, with Claire Benbrook.
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Sunday 10-11.30 General level class (suitable for beginners) taught by Susan Holmes. For those new to yoga or Iyengar yoga, whatever their ability.
