Restorative Iyengar yoga Wed am.

Service Description

A slower paced gentle class to calm the nervous system. Suitable for all including those with limited mobility, recovering from illness or just feeling pooped! Level 1 syllabus taught by Claire Benbrook. This is not a therapy class. All equipment provided just wear something comfortable you can move around in. FREE introductory class on Wed Oct 22nd for newcomers. £15 per session.